Shraddha Pai is an RCI-registered Clinical Psychologist with extensive experience in hospital and mental health settings. She has worked with individuals across diverse backgrounds, providing psychological support in both outpatient and inpatient psychiatric care. Her experience spans general hospitals, rehabilitation centers, and intensive psychiatric care units, including Dr. A.V. Baliga Memorial Hospital, Wenlock District Hospital, where she worked closely with individuals facing severe mental health conditions in male and female psychiatry wards, de-addiction units, and day-care centers.

In addition to her work in hospital settings, Shraddha has experience as a school psychologist, providing therapy, crisis intervention, and psychoeducational programs for students. She has worked with children, adolescents, and adults, addressing concerns such as anxiety, depression, trauma, and stress-related disorders. Her approach is client-centered, trauma-informed, and integrates evidence-based interventions, including Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT).

Shraddha believes therapy is a collaborative journey where individuals gain insight, resilience, and emotional well-being in a safe, supportive environment. She emphasizes the importance of tailored interventions to meet each client’s unique needs, ensuring a non-judgmental and empathetic space for healing. She is fluent in English, Kannada, Hindi, Konkani and Tulu, allowing her to work effectively with clients from diverse linguistic and cultural backgrounds.

What is therapy to me?

Therapy is a collaborative process where individuals explore their concerns in a safe and supportive environment, leading to healing, self-discovery, and personal growth.

Therapeutic Approach

My approach is client-centered and trauma-informed, ensuring that therapy is tailored to the individual’s needs. I integrate evidence-based techniques, primarily CBT and DBT, while maintaining a compassionate and safe therapeutic space.

Areas of Expertise

• Cognitive Behaviour Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Trauma-informed Therapy
• Psychological Assessment and Counselling

Languages Known

English, Kannada, Hindi, Konkani, Tulu

Rates

• Individual Therapy: ₹1500
• Student Therapy: ₹900
• Couples Therapy: ₹2000