Mandeep Kaur is a RCI (Rehabilitation Council of India) Licensed, Trauma-informed Clinical Psychologist and the founder of PeacePod, with over 4 years of experience. With an extensive academic and professional background, including a two-year MPhil program at the Central Institute of Psychiatry (CIP), Ranchi (2019–2021), Mandeep is dedicated to fostering mental well-being and helping individuals navigate their emotional challenges. She has worked as a Clinical Psychologist in a national Tele-helpline service in collaboration with BSF at Department of Psychiatry, AIIMS, New Delhi.

Mandeep Kaur has contributed to the field of mental health and psychology not only through her clinical practice but also through her scholarly work. She has presented papers and symposiums at various national and international conferences. She is a co-author of a book chapter that delves into “Aging and Mental Health”, showcasing her dedication to advancing knowledge in the field. Additionally, she has co-authored two anthologies, further highlighting her commitment to sharing insights and fostering understanding in mental health and related disciplines. She specializes in providing personalized care in a safe, empathetic, and non-judgmental environment.

What is therapy to me?
For me, therapy is a bridge between challenges and transformation. It is a transformative process that allows individuals to reconnect with their authentic selves. It’s a space to reflect, heal, and thrive in the face of adversity. Therapy is a compassionate space to empower individuals, enabling them to lead more fulfilling lives.

Therapeutic Approach
I believe in tailoring therapeutic interventions to the unique needs of each client. My approach is grounded in evidence-based practices, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and mindfulness-based techniques. I believe in integrating these modalities with a strong foundation of client-centred and compassionate trauma-informed care, ensuring an inclusive and supportive therapeutic experience.

Areas of Expertise- Psychological Assessment; Individual and Couples therapy for the following:

• Anxiety Disorders
• Depression
• Stress Management
• Anger Management
• Psychological Trauma and related mental health issues
• Overall mental well-being and Self awareness

Languages Known
English, Hindi, Punjabi

Rates

• Individual session- Indian Resident- 2000 INR per session
• Individual session- Non-Indian residents/International residents/NRI – 4000 INR per session
• Couple session- Indian Resident- 3000 INR per session
• Couple session- Non-Indian residents/International residents/NRI – 5000 INR per session

Timings

Monday: 11 am to 5pm

Tuesday-Friday: 11 am to 2 pm; 4 pm to 7pm

Saturday: 9 am to 2 pm