Sandeepa Kaur has 8 years of experience in the field of Clinical Psychology. She is a NIMHANS alumnus, a renowned RCI-registered Clinical Psychologist and an Associate Consultant in World Mental Healthcare Association. She completed her M.Phil in Clinical Psychology from NIMHANS, an institute of national importance. She is efficient in providing psychotherapy and intervention for a wide variety of conditions. She follows an eclectic approach and decides the intervention based on the needs and interests of the client. Her areas of expertise are Cognitive Behavior Therapy, Dialectical Behaviour Therapy, Mindfulness-based Therapy, Interpersonal Therapy, Family and Couple Therapy and Parent Management. She conducts various workshops in corporates and colleges on anxiety, depression, stress, relationships, encouraging positive emotions, handling grief. She has worked in Mannki Services Pvt. Ltd., Cora Healthcare, Project ECHO from Department of Psychiatry, NIMHANS. She was invited as a resource speaker by the prestigious Indian Psychiatric Society; Department of Clinical Psychology, NIMHANS; State Health Society, Bihar; NIMHANS Digital Academy; MHECON, Department of Mental Health and Education, NIMHANS, to name a few. She believes in creating awareness and destigmatizing mental illness for which she started her YouTube channel called Mansa: Mental Health and Wellness. 

What is therapy to me? Therapy to me is the use of evidence based interventions to help clients deal with concerns related to behaviors, emotions, thoughts and relationships. I believe that therapy is a process that enables the client to work on their concerns/stress in a non-judgmental space provided by the therapist.

Therapeutic approach: I take a collaborative approach where I work with you to help you come up with the goals for the sessions, gain insight about the concern/s and discover healthy coping mechanisms. I also believe that the therapist is like a guide who helps you make a better decision for yourself.

Areas of Expertise: Anxiety, Depression, Substance use disorders, Stress related issues, Couples therapy, Family therapy

Languages known: Hindi, English, Assamese, Punjabi

Rates-

Clients residing in India:

• Individual sessions: Rs 2800 
• Family and couple therapy: Rs 3000

Clients residing overseas: Contact Admin +91 6289801890